Music therapy is used to aid in physical discomfort by improving respiration, lowering blood pressure improved cardiac output, reduced heart rate and relaxed muscle tension. For mental health, this form of therapy is great for reducing stress’ common negative side effects, such as emotional and behavioral problems
One of the best remedies for stress is music. Music is often linked to moods and certain songs can make individuals feel a variety of emotions from happy, calm, energetic or relaxed.
Benefits of Music Therapy 